{"id":230,"date":"2025-10-14T14:45:45","date_gmt":"2025-10-14T14:45:45","guid":{"rendered":"https:\/\/phunume.com\/?p=230"},"modified":"2025-10-14T14:45:45","modified_gmt":"2025-10-14T14:45:45","slug":"nhat-buoi-trua-nhi-troi-mua-xem-ma-da-con-mat","status":"publish","type":"post","link":"https:\/\/blog-tams-u.com\/?p=230","title":{"rendered":"Nh\u1ea5t bu\u1ed5i tr\u01b0a, nh\u00ec tr\u1eddi m\u01b0a, xem m\u00e0 \u0111\u00e3 con m\u1eaft"},"content":{"rendered":"<header class=\"the-article-header inner_section clearfix\">\n<p class=\"short_intro mb15\">3 gi\u1edd chi\u1ec1u l\u00e0 th\u1eddi \u0111i\u1ec3m h\u00f2a h\u1ee3p nh\u1ea5t trong ng\u00e0y c\u1ee7a \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef.<\/p>\n<\/header>\n<div id=\"contentReply\" class=\"article_body inner_section clearfix\">\n<div class=\"fck_detail width_common block_ads_connect\">\n<div id=\"divfirst\">\n<p class=\"Normal\">Theo chuy\u00ean gia n\u1ed9i ti\u1ebft t\u1ed1 Alisa Vitti,\u00a0ng\u01b0\u1eddi s\u00e1ng l\u1eadp ra c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u00f4ng qua th\u1ef1c ph\u1ea9m (\u1edf Anh)\u00a0th\u00ec 3 gi\u1edd chi\u1ec1u l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 &#8220;ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef b\u1eaft nh\u1ecbp h\u00e0i h\u00f2a v\u1edbi ham mu\u1ed1n c\u1ee7a nhau&#8221;.<\/p>\n<p class=\"Normal\">C\u1ee5 th\u1ec3, v\u00e0o bu\u1ed5i chi\u1ec1u ph\u1ee5 n\u1eef n\u0103ng \u0111\u1ed9ng nh\u1ea5t do n\u1ed3ng \u0111\u1ed9 costisol, m\u1ed9t lo\u1ea1i\u00a0ho\u00f3c m\u00f4n gi\u00fap\u00a0c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 \u0111\u1ea7u \u00f3c t\u1ec9nh t\u00e1o nh\u1ea5t trong ng\u00e0y.\u00a0C\u00f9ng th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nam gi\u1edbi c\u00f3 n\u1ed3ng \u0111\u1ed9 estrogen cao, ch\u00ednh v\u00ec th\u1ebf s\u1ebd gi\u00fap h\u1ecd \u0111\u1ec3 \u00fd \u0111\u1ebfn &#8220;c\u1ea3m x\u00fac hi\u1ec7n t\u1ea1i nhi\u1ec1u h\u01a1n&#8221; trong khi l\u00e0m chuy\u1ec7n \u1ea5y. V\u00ec l\u00fd do n\u00e0y, \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o \u0111\u1ec3 c\u1ea3 hai c\u00f9ng &#8220;l\u00ean \u0111\u1ec9nh&#8221;.<\/p>\n<div id=\"divfirst\">\n<p class=\"Normal\">Trong m\u1ed9t ng\u00e0y, ham mu\u1ed1n c\u1ee7a \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef l\u00ean cao nh\u1ea5t v\u00e0o c\u00e1c th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau. V\u1edbi ph\u00e1i m\u1ea1nh, ho\u00f3c m\u00f4n testosterone l\u00ean \u0111\u1ec9nh \u0111i\u1ec3m v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o cho ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u00e0m &#8220;chuy\u1ec7n \u1ea5y&#8221;. &#8220;\u0110\u00e0n \u00f4ng c\u00f3 ham mu\u1ed1n kh\u1edfi x\u01b0\u1edbng &#8216;y\u00eau&#8217; trong gi\u1edd n\u00e0y v\u00e0 c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n h\u01a1n&#8221;, chuy\u00ean gia n\u00e0y n\u00f3i.<\/p>\n<\/div>\n<div id=\"divend\">\n<p class=\"Normal\">Tuy nhi\u00ean, v\u00e0o cu\u1ed1i bu\u1ed5i chi\u1ec1u c\u0169ng l\u00e0 m\u1ed9t th\u1eddi \u0111i\u1ec3m t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng b\u1edfi v\u00ec trong khi m\u1ee9c \u0111\u1ed9 testosterone c\u1ee7a h\u1ecd \u0111i xu\u1ed1ng th\u00ec m\u1ee9c \u0111\u1ed9 estrogen c\u1ee7a h\u1ecd t\u0103ng l\u00ean. V\u00e0o l\u00fac n\u00e0y, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng mang l\u1ea1i cho ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ef1 h\u1ed7 tr\u1ee3 tinh th\u1ea7n, s\u1ef1 h\u00e0i l\u00f2ng v\u00e0 s\u1ef1 b\u1eaft nh\u1ecbp h\u00e0i h\u00f2a c\u1ee7a ch\u1ecb em s\u1ebd gi\u00fap cho ph\u00e1i m\u1ea1nh v\u1eabn \u0111\u01b0\u1ee3c\u00a0nhi\u1ec1u h\u01b0\u1edfng th\u1ee5.<\/p>\n<p class=\"Normal\">&#8220;Nh\u1eefng l\u1eddi khuy\u00ean v\u1ec1 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t cho &#8216;chuy\u1ec7n \u1ea5y&#8217; tr\u01b0\u1edbc kia l\u00e0 d\u1ef1a tr\u00ean th\u1eddi \u0111i\u1ec3m \u0111\u00e0n \u00f4ng ham mu\u1ed1n nh\u1ea5t, tuy nhi\u00ean \u0111\u1ea5y l\u1ea1i l\u00e0 l\u00fac c\u00e1c ch\u1ecb em \u00edt s\u1eb5n s\u00e0ng. V\u1edbi th\u1eddi gian l\u00e0 3 gi\u1edd chi\u1ec1u, \u0111\u00e0n \u00f4ng s\u1ebd t\u1eadp trung v\u00e0o nhu c\u1ea7u v\u00e0 s\u1ef1 h\u00e0i l\u00f2ng c\u1ee7a ph\u1ee5 n\u1eef v\u00e0 s\u1ebd mang l\u1ea1i ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c y\u00eau t\u1ed1t h\u01a1n&#8221;, b\u00e0 Vitti n\u00f3i.<\/p>\n<p class=\"Normal\">Chuy\u00ean gia n\u00e0y c\u0169ng cho bi\u1ebft th\u1eddi gian t\u1ed1t nh\u1ea5t trong th\u00e1ng v\u1edbi ch\u1ecb em l\u00e0 trong kho\u1ea3ng m\u01b0\u1eddi ng\u00e0y xung quanh ng\u00e0y r\u1ee5ng tr\u1ee9ng, do s\u1ef1 t\u0103ng \u0111\u1ed9t bi\u1ebfn\u00a0ho\u00f3c m\u00f4n\u00a0estrogen v\u00e0 testosterone khi\u1ebfn h\u1ecd nhi\u1ec1u ham mu\u1ed1n. Ngo\u00e0i th\u1eddi \u0111i\u1ec3m n\u00e0y th\u00ec l\u00fac gi\u1eefa tr\u01b0a cho \u0111\u1ebfn cu\u1ed1i gi\u1edd chi\u1ec1u m\u1ed7i ng\u00e0y c\u0169ng l\u00e0 &#8220;th\u1eddi kh\u1eafc v\u00e0ng&#8221; c\u1ee7a ch\u1ecb em. V\u00e0 theo quan \u0111i\u1ec3m c\u1ee7a chuy\u00ean gia n\u00e0y th\u00ec\u00a0ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a m\u1ed9t cu\u1ed9c y\u00eau l\u00e0 s\u1ef1 \u0111\u1ed3ng b\u1ed9 gi\u1eefa nam v\u00e0 n\u1eef, cho n\u00ean b\u00e0 khuy\u00ean n\u00ean l\u00e0m chuy\u1ec7n \u1ea5y l\u00fac 3 gi\u1edd chi\u1ec1u l\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>3 gi\u1edd chi\u1ec1u l\u00e0 th\u1eddi \u0111i\u1ec3m h\u00f2a h\u1ee3p nh\u1ea5t trong ng\u00e0y c\u1ee7a \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef. Theo chuy\u00ean gia n\u1ed9i ti\u1ebft t\u1ed1 Alisa Vitti,\u00a0ng\u01b0\u1eddi <a class=\"mh-excerpt-more\" href=\"https:\/\/blog-tams-u.com\/?p=230\" title=\"Nh\u1ea5t bu\u1ed5i tr\u01b0a, nh\u00ec tr\u1eddi m\u01b0a, xem m\u00e0 \u0111\u00e3 con m\u1eaft\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":1,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions"}],"predecessor-version":[{"id":232,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions\/232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/media\/231"}],"wp:attachment":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}