{"id":481,"date":"2026-01-29T07:54:40","date_gmt":"2026-01-29T07:54:40","guid":{"rendered":"https:\/\/phunume.com\/?p=481"},"modified":"2026-01-29T07:54:40","modified_gmt":"2026-01-29T07:54:40","slug":"9-dieu-dan-ong-ghet-cay-ghet-dang-o-phu-nu","status":"publish","type":"post","link":"https:\/\/blog-tams-u.com\/?p=481","title":{"rendered":"9 \u0111i\u1ec1u \u0111\u00e0n \u00f4ng gh\u00e9t cay gh\u00e9t \u0111\u1eafng \u1edf ph\u1ee5 n\u1eef"},"content":{"rendered":"

C\u00f3 nh\u1eefng \u0111i\u1ec1u t\u01b0\u1edfng ch\u1eebng nh\u01b0 r\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a ph\u1ee5 n\u1eef nh\u01b0ng l\u1ea1i khi\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng gh\u00e9t cay gh\u00e9t \u0111\u1eafng. V\u00e0 nh\u1eefng \u0111i\u1ec1u n\u00e0y n\u00f3 khi\u1ebfn cho b\u1ea1n kh\u00f4ng ho\u00e0n h\u1ea3o trong m\u1eaft c\u00e1c qu\u00fd \u00f4ng.<\/h2>\n
<\/div>\n
\n

N\u1ebfu nh\u01b0 nhi\u1ec1u ph\u1ee5 n\u1eef c\u00e0m r\u00e0m v\u1ec1 c\u00e1c \u0111\u1ee9c t\u00ednh ho\u1eb7c nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng gh\u00e9t \u1edf \u0111\u00e0n \u00f4ng th\u00ec b\u1ea3n th\u00e2n nh\u1eefng qu\u00fd \u00f4ng c\u0169ng c\u00f3 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng h\u00e0i l\u00f2ng \u1edf ng\u01b0\u1eddi\u00a0ph\u1ee5 n\u1eef\u00a0c\u1ee7a h\u1ecd.<\/p>\n

Hay c\u1ea3 tin v\u00e0o nh\u1eefng \u0111i\u1ec1u v\u1edb v\u1ea9n<\/p>\n

Ph\u1ee5 n\u1eef l\u00e0 ch\u00faa hay c\u1ea3 tin v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u01b0\u1edfng nh\u01b0 v\u1edb v\u1ea9n v\u00e0 kh\u00f4ng c\u00f3 c\u0103n c\u1ee9 khoa h\u1ecdc nh\u1ea5t. \u0110\u00f4i khi ch\u1ec9 v\u00ec m\u1ed9t chi\u1ebfc m\u00f3ng tay b\u1ecb g\u00e3y, \u0111\u01b0\u1ee3c b\u1ea1n xem b\u00f3i b\u00e0i T\u00e2y x\u1ea5u, h\u1ecd c\u0169ng quy k\u1ebft v\u1ec1 m\u1ed9t t\u00ecnh hu\u1ed1ng x\u1ea5u nh\u1ea5t c\u00f3 th\u1ec3 x\u1ea3y \u0111\u1ebfn trong t\u00ecnh y\u00eau.<\/p>\n

T\u1eeb \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 t\u1ef1 d\u1eb1n v\u1eb7t, kh\u1ed5 s\u1edf v\u1ec1 \u0111i\u1ec1u n\u00e0y. Th\u1eadm ch\u00ed b\u00ean ngo\u00e0i v\u1eabn t\u01b0\u01a1i c\u01b0\u1eddi nh\u01b0ng b\u00ean trong h\u1ecd v\u1eabn lo canh c\u00e1nh n\u1ed7i lo t\u00ecnh y\u00eau k\u1ebft th\u00fac ho\u1eb7c tan v\u1ee1.<\/p>\n

\u0110\u00e0n \u00f4ng th\u00ec tr\u00e1i l\u1ea1i lu\u00f4n th\u1edf d\u00e0i khi th\u1ea5y ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ee7a h\u1ecd nh\u01b0 v\u1eady. V\u00e0 h\u1ecd th\u1ef1c s\u1ef1 gh\u00e9t khi th\u1ea5y\u00a0n\u1eeda kia\u00a0qu\u00e1 tin v\u00e0o nh\u1eefng \u0111i\u1ec1u may r\u1ee7i, duy\u00ean s\u1ed1.<\/p>\n

Qu\u00e1 quan t\u00e2m t\u1edbi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a m\u00ecnh<\/p>\n

Khi y\u00eau ho\u1eb7c khi \u0111\u00e3 k\u1ebft h\u00f4n, b\u1ea5t c\u1ee9 ai c\u0169ng hay quan t\u00e2m \u0111\u1ebfn \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, ng\u01b0\u1eddi ph\u1ee5 n\u1eef l\u1ea1i hay th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m \u0111\u1ebfn \u0111\u1ed1i t\u00e1c m\u1ed9t c\u00e1ch th\u00e1i qu\u00e1.<\/p>\n

Thay v\u00ec quan t\u00e2m \u0111\u1ebfn ch\u00e0ng li\u00ean t\u1ee5c, b\u1ea1n h\u00e3y bi\u1ebft gi\u1eef kho\u1ea3ng c\u00e1ch v\u00e0 bi\u1ebft ch\u1edd \u0111\u1ee3i ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a m\u00ecnh ch\u1ee7 \u0111\u1ed9ng g\u1ecdi l\u1ea1i cho b\u1ea1n (\u1ea2nh minh h\u1ecda)<\/p>\n

\u0110i\u1ec3n h\u00ecnh l\u00e0 h\u1ecd c\u00f3 th\u1ec3 g\u1ecdi \u0111i\u1ec7n hay\u00a0nh\u1eafn tin\u00a0cho ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a h\u1ecd m\u1ed7i m\u1ed7i gi\u1edd\/ l\u1ea7n ch\u1ec9 \u0111\u1ec3 h\u1ecfi \u0111ang \u0111i \u0111\u00e2u, \u0103n g\u00ec ch\u01b0a hay \u0111ang ngh\u0129 g\u00ec\u2026<\/p>\n

B\u1ea3n th\u00e2n h\u1ecd ngh\u0129 s\u1ef1 quan t\u00e2m n\u00e0y l\u00e0 th\u1ec3 hi\u1ec7n t\u00ecnh c\u1ea3m v\u1edbi m\u1ed9t n\u1eeda \u0111\u1ed1i ph\u01b0\u01a1ng. Song th\u1eadt \u0111\u00e1ng bu\u1ed3n khi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a h\u1ecd l\u1ea1i kh\u00f3 ch\u1ecbu v\u00e0 gh\u00e9t c\u00e1ch quan t\u00e2m th\u00e1i qu\u00e1 nh\u01b0 th\u1ebf.<\/p>\n

Thay v\u00ec quan t\u00e2m \u0111\u1ebfn ch\u00e0ng li\u00ean t\u1ee5c, b\u1ea1n h\u00e3y bi\u1ebft gi\u1eef kho\u1ea3ng c\u00e1ch v\u00e0 bi\u1ebft ch\u1edd \u0111\u1ee3i ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a m\u00ecnh ch\u1ee7 \u0111\u1ed9ng g\u1ecdi l\u1ea1i cho b\u1ea1n.<\/p>\n

Mang qu\u00e1 nhi\u1ec1u m\u1eb7t n\u1ea1<\/p>\n

M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 c\u00f3 qu\u00e1 nhi\u1ec1u b\u1ed9 m\u1eb7t gi\u1ea3 t\u1ea1o khi\u1ebfn \u0111\u00e0n \u00f4ng khi ph\u00e1t hi\u1ec7n ra c\u1ef1c k\u1ef3 th\u1ea5y s\u1ee3 h\u00e3i v\u00e0 gh\u00e9t \u0111i\u1ec1u n\u00e0y. H\u1ecd mu\u1ed1n r\u1eddi xa n\u00f3 cho d\u00f9 b\u1ed9 m\u1eb7t \u1ea5y c\u00f3 t\u1ed1t \u0111\u1eb9p v\u00e0 hi\u1ec1n t\u1eeb \u0111\u1ebfn \u0111\u00e2u.<\/p>\n

Do \u0111\u00f3, h\u00e3y lu\u00f4n s\u1ed1ng th\u1eadt l\u00e0 ch\u00ednh m\u00ecnh trong t\u1ea5t c\u1ea3 kh\u00f4ng gian v\u00e0 th\u1eddi gian b\u1eb1ng t\u1ea5m l\u00f2ng ch\u00ednh tr\u1ef1c, ch\u00e2n th\u1eadt nh\u1ea5t.<\/p>\n

\u201cN\u1eef gi\u00e1n \u0111i\u1ec7p\u201d v\u00f4 h\u00ecnh trong\u00a0t\u00ecnh y\u00eau<\/p>\n

Khi y\u00eau, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n b\u1ea3n th\u00e2n bi\u1ebft h\u1ebft m\u1ecdi th\u1ee9 v\u1ec1 ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a b\u1ea1n. V\u00ec v\u1eady b\u1ea1n th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i, ng\u0103n k\u00e9o, v\u00ed, m\u00e1y t\u00ednh c\u1ee7a ch\u00e0ng. Th\u1eadm ch\u00ed b\u1ea1n c\u00f2n t\u00ecm hi\u1ec3u qua nhi\u1ec1u k\u00eanh b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft c\u1ee7a ch\u00e0ng n\u1eefa.<\/p>\n

N\u1ebfu ch\u00e0ng bi\u1ebft \u0111i\u1ec1u n\u00e0y, ch\u00e0ng s\u1ebd c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu v\u1edbi b\u1ea1n \u0111\u1ea5y. H\u00e3y d\u1eebng l\u1ea1i t\u1ea5t c\u1ea3 h\u00e0nh \u0111\u1ed9ng gi\u00e1n \u0111i\u1ec7p \u0111i\u00ean r\u1ed3 n\u00e0y n\u1ebfu kh\u00f4ng mu\u1ed1n ch\u00e0ng g\u00e0o v\u00e0o m\u1eb7t b\u1ea1n v\u00e0 n\u00f3i b\u1ea1n l\u00e0 c\u00f4 g\u00e1i \u0111\u00e1ng gh\u00e9t v\u00e0 qu\u00e1 \u0111\u00e1ng nh\u1ea5t ch\u00e0ng t\u1eebng g\u1eb7p. R\u1eb1ng ch\u00e0ng ph\u1ea3i c\u00f3 b\u00ed m\u1eadt c\u1ee7a ch\u00e0ng v\u00e0 b\u1ea1n n\u00ean t\u00f4n tr\u1ecdng \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

N\u00f3i v\u1ec1 calo v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng trong b\u1eefa \u0103n<\/p>\n

V\u1edbi \u0111\u00e0n \u00f4ng, m\u1ed7i khi \u0111i \u0103n \u1edf \u0111\u00e2u \u0111\u00f3 b\u00ean ngo\u00e0i v\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ee7a m\u00ecnh, c\u00e1i h\u1ecd mu\u1ed1n l\u1eafng nghe l\u00e0 nh\u1eefng c\u00e2u chuy\u1ec7n h\u00f3m h\u1ec9nh t\u01b0\u01a1i c\u01b0\u1eddi c\u1ee7a h\u1ecd ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng c\u00e2u chuy\u1ec7n b\u1ea5t t\u1eadn v\u1ec1 calo, v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng trong m\u1ed7i th\u1ef1c ph\u1ea9m \u0111ang \u0103n.<\/p>\n

N\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c v\u00e0 lu\u00f4n mi\u1ec7ng n\u00f3i v\u1ec1 calo, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, c\u1ea3m gi\u00e1c ngon mi\u1ec7ng v\u00e0 t\u00ecnh y\u00eau c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u1ea5y d\u00e0nh cho b\u1ea1n s\u1ebd bay ra ngo\u00e0i c\u1eeda s\u1ed5. V\u00ec v\u1eady, h\u00e3y c\u1ee9 tr\u00f2 chuy\u1ec7n t\u1ef1 nhi\u00ean v\u00e0 ch\u1ec9 \u0111\u1ebfm calo trong \u0111\u1ea7u b\u1ea1n.<\/p>\n

N\u00f3i nhi\u1ec1u, su\u1ed1t c\u1ea3 bu\u1ed5i kh\u00f4ng kh\u00e9p mi\u1ec7ng<\/p>\n

\u0110\u00e0n \u00f4ng r\u1ea5t s\u1ee3 h\u00e3i khi ph\u1ea3i g\u1eafn b\u00f3 v\u1edbi m\u1ed9t ph\u1ee5 n\u1eef ch\u1ec9 bi\u1ebft n\u00f3i v\u00e0 n\u00f3i m\u00e0 ch\u01b0a khi n\u00e0o th\u1ea5y c\u00f4 n\u00e0ng bi\u1ebft l\u1eafng nghe ng\u01b0\u1eddi kh\u00e1c n\u00f3i.<\/p>\n

C\u00f3 th\u1ec3, n\u00f3i nhi\u1ec1u tr\u1edf th\u00e0nh\u00a0b\u1ea3n t\u00ednh\u00a0c\u1ee7a ph\u1ee5 n\u1eef nh\u01b0ng \u0111\u00e0n \u00f4ng th\u00edch duy tr\u00ec hay c\u1ea3m nh\u1eadn trong s\u1ef1 im l\u1eb7ng. H\u1ecd c\u0169ng s\u1ee3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 n\u00f3i qu\u00e1 nhi\u1ec1u v\u00ec cho r\u1eb1ng d\u1ec5 khi\u1ebfn h\u1ecd ch\u00e1n ng\u00e1n v\u1edbi nh\u1eefng c\u00e2u chuy\u1ec7n bu\u00f4n d\u01b0a kh\u00f4ng c\u00f3 h\u1ed3i k\u1ebft.<\/p>\n

Qu\u00e1 ch\u00fa tr\u1ecdng \u0111\u1ebfn b\u00ean ngo\u00e0i v\u00e0 b\u1ecb tr\u1ec5 h\u1eb9n v\u00ec \u0111i\u1ec1u n\u00e0y<\/p>\n

Nhi\u1ec1u ph\u1ee5 n\u1eef th\u01b0\u1eddng m\u1ea5t th\u1eddi gian \u0111\u1ec3 trang \u0111i\u1ec3m, l\u1ef1a ch\u1ecdn trang ph\u1ee5c v\u1edbi mong mu\u1ed1n xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc m\u1eaft ch\u00e0ng th\u1eadt ho\u00e0n h\u1ea3o. Nh\u01b0ng th\u1ef1c t\u1ebf, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1ea1i ho\u00e0n to\u00e0n xa l\u1ea1 v\u1edbi th\u1eddi trang v\u00e0 l\u00e0m \u0111\u1eb9p.<\/p>\n

C\u00e1i h\u1ecd ch\u00fa \u00fd l\u00e0 con ng\u01b0\u1eddi b\u1ea1n th\u1ebf n\u00e0o v\u00e0 \u0111\u1eebng b\u1eaft h\u1ecd ph\u1ea3i ch\u1edd \u0111\u1ee3i qu\u00e1 l\u00e2u. \u0110\u1eb7c bi\u1ec7t, \u0111\u1eebng \u0111\u1ebfn tr\u1ec5 cu\u1ed9c h\u1eb9n ch\u1ec9 v\u00ec m\u1ea5t th\u1eddi gian ch\u1ea3i chu\u1ed1t son ph\u1ea5n v\u00e0 c\u1ea7u k\u1ef3 trong \u0103n m\u1eb7c. B\u1edfi\u00a0\u0111\u00e0n \u00f4ng\u00a0r\u1ea5t gh\u00e9t ch\u1edd \u0111\u1ee3i v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u1ea1i ph\u1ea3i ch\u1edd \u0111\u1ee3i ng\u01b0\u1eddi kh\u00e1c ch\u1ec9 v\u00ec nh\u1eefng th\u1ee9 b\u00ean ngo\u00e0i kh\u00f4ng \u0111\u00e2u v\u00e0o \u0111\u00e2u.<\/p>\n

Nhi\u1ec1u ph\u1ee5 n\u1eef th\u01b0\u1eddng m\u1ea5t th\u1eddi gian \u0111\u1ec3 trang \u0111i\u1ec3m, l\u1ef1a ch\u1ecdn trang ph\u1ee5c v\u1edbi mong mu\u1ed1n xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc m\u1eaft ch\u00e0ng th\u1eadt ho\u00e0n h\u1ea3o. Nh\u01b0ng th\u1ef1c t\u1ebf, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1ea1i ho\u00e0n to\u00e0n xa l\u1ea1 v\u1edbi th\u1eddi trang v\u00e0 l\u00e0m \u0111\u1eb9p (\u1ea2nh minh h\u1ecda)<\/p>\n

Dai d\u1eb3ng<\/p>\n

\u0110\u00e2y t\u01b0\u1edfng nh\u01b0 l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m kh\u00f4ng ph\u1ea3i c\u1ee7a ri\u00eang ai v\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef c\u0169ng nh\u01b0 \u0111\u00e0n \u00f4ng \u0111\u1ec1u m\u1eafc ph\u1ea3i \u0111i\u1ec1u n\u00e0y.<\/p>\n

Nh\u01b0ng n\u1ebfu l\u00e0 ph\u1ee5 n\u1eef m\u00e0 b\u1ea1n li\u00ean t\u1ee5c l\u00ean gi\u1ecdng \u0111i\u1ec1u h\u00e0nh ho\u1eb7c n\u00f3i cho ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u1ee7a m\u00ecnh bi\u1ebft h\u1ecd ph\u1ea3i l\u00e0m g\u00ec khi\u1ebfn h\u1ecd th\u1ea5y \u00e1p l\u1ef1c. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ee5 n\u1eef qu\u00e1 dai d\u1eb3ng khi \u0111\u1ec1 c\u1eadp t\u1edbi t\u1eadt x\u1ea5u hay nh\u1eefng l\u1ed7i l\u1ea7m trong qu\u00e1 kh\u1ee9 c\u1ee7a \u0111\u00e0n \u00f4ng s\u1ebd c\u00e0ng khi\u1ebfn \u0111\u00e0n \u00f4ng mu\u1ed1n n\u1ed5i kh\u00f9ng\u2026<\/p>\n

Ghen t\u1ecb<\/p>\n

N\u1ebfu y\u00eau m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, b\u1ea1n th\u01b0\u1eddng ngh\u0129, t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 ng\u01b0\u1eddi \u1ea5y c\u00f3 \u0111\u1ec1u l\u00e0 c\u1ee7a b\u1ea1n, \u0111\u1ec1u thu\u1ed9c v\u1ec1 b\u1ea1n. R\u1ed3i b\u1ea1n\u00a0ghen t\u1ecb\u00a0v\u1edbi nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef b\u00ean c\u1ea1nh m\u00e0 ch\u00e0ng \u0111ang d\u00e0nh s\u1ef1 quan t\u00e2m. \u0110\u1ec3 t\u1eeb s\u1ef1 ghen t\u1ecb, b\u1ea1n kh\u1ed5 s\u1edf v\u00e0 c\u1ea3m th\u1ea5y \u0111au \u0111\u1edbn, th\u1ea5t v\u1ecdng v\u1ec1 ch\u00e0ng.<\/p>\n

Tuy nhi\u00ean, \u0111\u1eebng bao gi\u1edd t\u1ecf ra ghen t\u1ecb v\u1edbi nh\u1eefng g\u00ec c\u1ee7a c\u00e1c qu\u00fd \u00f4ng: qu\u00e3ng th\u1eddi gian b\u00f9 kh\u00fa b\u1ea1n b\u00e8, ng\u01b0\u1eddi b\u1ea1n g\u00e1i c\u0169\u2026 Ng\u01b0\u1ee3c l\u1ea1i, h\u00e3y n\u1ed7 l\u1ef1c thay \u0111\u1ed5i b\u1ea3n th\u00e2n, thay \u0111\u1ed5i t\u00ednh x\u1ea5u n\u00e0y \u0111\u1ec3 ho\u00e0n thi\u1ec7n ch\u00ednh m\u00ecnh v\u00e0 \u0111\u01b0\u1ee3c ch\u00e0ng tr\u00e2n tr\u1ecdng, n\u00e2ng niu h\u01a1n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 nh\u1eefng \u0111i\u1ec1u t\u01b0\u1edfng ch\u1eebng nh\u01b0 r\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a ph\u1ee5 n\u1eef nh\u01b0ng l\u1ea1i khi\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng gh\u00e9t cay gh\u00e9t \u0111\u1eafng. V\u00e0 nh\u1eefng […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":1,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions\/483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=\/wp\/v2\/media\/482"}],"wp:attachment":[{"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog-tams-u.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}